Download Better Than Chocolate: 50 Proven Ways to Feel Happier by Siimon Reynolds PDF

By Siimon Reynolds

What might be greater than chocolate? How approximately stable overall healthiness, self-acceptance, loving relationships, freedom from worry and guilt, and a transparent feel of objective in lifestyles? In greater THAN CHOCOLATE, chuffed man Siimon Reynolds bargains 50 bites of pleasant knowledge which are absolute to improve your temper rather than your blood sugar. From Taoism to psycho-cyberkinetics, this scrumptious little ebook distills uncomplicated classes from the world’s significant theories approximately happiness, such as:

• Ask uplifting questions (they can swap the path of your thinking).
• attempt a low-insulin nutrition (balancing sugar degrees sweetens your mood).
• comprehend Buddhist idea (fewer wants results in much less suffering).
• Kiss an individual (kissing simply feels great).

Animated with cheery illustrations, higher THAN CHOCOLATE is sweeter than a sweet bar baked right into a brownie and dipped in scorching fudge—and plenty greater for you.

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Additional resources for Better Than Chocolate: 50 Proven Ways to Feel Happier

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If you expect others to be honest with you, then start by being honest yourself. If you want others to sympathize with you, start showing sympathy to those around you. If you want to be respected, you must learn to be respectful to everyone, both young and old. If you want a display of peace from others, you must be peaceful yourself. If you want others to be religious, start being spiritual yourself. 64 Paramhansa Yogananda Whatever you want others to be, first be that yourself. Then, you will find others responding in like manner to you.

Why look at the drains, when there is beauty all around? You could take me into the most perfect room in the world, and still, if I wanted to, I would be able to find faults in it. But why should I want to? Why not enjoy its beauty? If we concentrate on the bad side, we lose sight of the good. Doctors say that millions of terrible germs pass Avoiding the Happiness Thieves 45 through our bodies. But because we aren’t aware of them they are far less likely to affect us than if we sensed their presence, and worried about it.

Shakespeare called it a canker eating at the roots of love. It is worse than that. The jealousy epidemic seems to be raging in the minds of all nationalities. Jealousy is the matrimonial TB. It eats into happy, healthy married life and utterly destroys it by hemorrhages of suspicion. Continuous mutual nagging acts like bronchial outbursts, affecting the lungs of happiness. It is also the business tuberculosis. When it enters into a business concern, the tissues of cooperation and unity, which are the life of an organization, begin slowly or rapidly to decay.

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