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Download 30-Minute Asian Meals: 250 Quick, Tasty & Healthy Recipes by Marie Wilson PDF

By Marie Wilson

This compendium of quickly and simple Asian recipes is brim-full of fit and flavorful diversifications on new and conventional meals. all of the over 250 recipes integrated take not than half-hour to cook-the similar period of time it takes to make rice!

With chapters geared up by means of state or sector, and beginning with a quick background and outline of the meals, 30 Minute Asian Recipes presents an obtainable and relaxing glimpse into the mysteries of Asian food.

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Additional resources for 30-Minute Asian Meals: 250 Quick, Tasty & Healthy Recipes from Around Asia

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Optional Step: Mix in dissolved cornstarch to thicken the sauce while stirring constantly to prevent lumps. 7. Serve with rice. palate with a creamy respite from the hot chili paste.

Makes 2 servings Chicken with Sweet Bean Sauce Doubanjiang Chaoji Chinese cooks prefer dried mushrooms to fresh ones because the drying process concentrates their smoky flavor, but dried mushrooms must be soaked in water before they are cooked. If time is limited, use fresh ones instead. 8–12 oz (200–300 g) boneless, skinless chicken breast, cut into bite-size pieces 1 tablespoon cornstarch 1 egg white, lightly beaten China 2. In a large bowl, sprinkle the chicken pieces with the cornstarch so that they are coated lightly and evenly.

Stir-fry the ginger and garlic for 3–4 seconds. Add the shrimp and stir-fry about 30 seconds, or until they begin to turn pink. 5. Add the peas and cook for 1 minute. Peas should remain green and crisp. 6. Stir in the sauce and cook for another minute. Mix in the cashews and serve with rice. snow peas, tips and strings removed Makes 2 servings n Soups n Crab and Tofu Soup Xierou Doufu Tang When in season, crab may be bought already cooked from your fish market. If you use canned crabmeat, rinse well and drain.

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